Our Classes

Our Classes

Our entire curriculum is based on the USA Gymnastics Junior Olympic Program guidelines.

CLASS DESCRIPTIONS

Busy Bodies

Girls & Boys Ages 3-4

Our Busy Bodies class introduces 3-4 year old girls and boys to the world of gymnastics & tumbling. The class focuses on balance, coordination, motor skills and building a foundation for group activities while learning listening skills. Busy Bodies will walk on a balance beam, hang on a bar, jump on a trampoline and turn flips on the tumbling floor during class time.  

Each class is 45-minutes ($81/month*)

Days Times

MONDAY 5:00-5:45 / 6:00-6:45

TUESDAY 3:45-4:30 / 5:00-5:45 / 6:00-6:45

WEDNESDAY 5:00-5:45 / 6:00-6:45

THURSDAY 3:45-4:30 / 5:00-5:45 / 6:00-6:45

SATURDAY (AM) 9:00-9:45 / 10:00-10:45 / 11:00-11:45

Beginner Gymnastics

Girls Ages 5+

Beginner gymnastics teaches students the basic skills needed to progress within the sport. Tumbling is one of the elements of gymnastics, along with bars, balance beam and vault.  Tumbling at this level will include learning cartwheels, handstands, rolls, backbends and more. The student will also learn the basic elements of turning on a balance beam, swinging on the bars and jumping onto the vault.  This level introduces students to strength and conditioning exercises that help create healthy bodies and increase physical awareness.  

Each class is 60-minutes ($81/month*)

Days Times

MONDAY 4:50-5:50 (Ages 5-7) / 6:00-7:00 (Ages 5-7) & (Ages 8+)

TUESDAY 4:50-5:50 (Ages 5-7) / 6:00-7:00 (Ages 5-7) & (Ages 8+)

WEDNESDAY 4:50-5:50 (Ages 5-7) / 6:00-7:00 (Ages 5-7) & (Ages 8+)

THURSDAY 3:40-4:40 (Ages 5-7) / 4:50-5:50 (Ages 5-7) & (Ages 8+)/ 6:00 - 7:00 (Ages 5-7) & (Ages 8+)

SATURDAY (AM) 9:00-10:00 (Ages 5-7) / 10:15-11:15 ( Ages 8 and Up )

Intermediate Gymnastics

Girls

Intermediate Gymnastics is the continuation of the beginner class. It takes the basic skills learned in the beginner class and uses them to progress towards more difficult skills and conditioning. Gymnasts continue working to advance on all apparatus. 

Each class is 60-minutes ($81/month*)

Days Times

MONDAY 4:50-5:50 / 6:00-7:00

THURSDAY 6:00-7:00

SATURDAY (AM) 11:30-12:30

Advanced Gymnastics

Girls

Advanced Gymnastics is the highest level of recreational gymnastics. Students learn more difficult skills on the balance beam, bars, and vault. Conditioning becomes more challenging to meet the advanced level of the students. Tumbling skills include round-off back handsprings, front handsprings, back tucks and more.  

Each class is 60-minutes ($83/month*)

Please Call or Email for Days and Times

Tumbling

Girls & Boys Ages 5+

Tumbling classes range from beginner to advanced. They focus on floor skills while utilizing the TumblTrak to aid in skill development. Tumbling is great for those students working towards cheerleading or do not have the desire to learn the balance beam, bars, and vault. Beginners will work on cartwheels, handstands, backbends and more.  Intermediate will work on round-offs and begin working on round-off back handsprings.  The advanced level will work on fulls, round-off back handsprings with a back tuck.  

Classes are 60-minutes. 

Beginner & Intermediate classes are $81/month*  

Advanced tumbling is $83/month.

Days Times

BEGINNER

TUESDAY 6:00-7:00

THURSDAY 4:50-5:50

SATURDAY (AM) 9:00-10:00

INTERMEDIATE

MONDAY 6:00-7:00

TUESDAY 4:50-5:50 / 6:00-7:00

WEDNESDAY 4:50-5:50

THURSDAY 6:00-7:00

ADVANCED

Must have a back handspring at least with a spot

MONDAY 7:30-8:30

OPEN TUMBLING

Must have at least intermediate level skills

FRIDAYS 5:30-6:30 - Please email or call to check for availability.

$15 for current gym members (taking at least one class) or $20 for non-members.

Each participant must have a signed waiver on file prior to the start of open tumbling. The gym closes at the conclusion of open tumbling; therefore, please be on time for pick-up.

Fitness/Tumbling/Ninja

Girls & Boys Ages 5+

The fitness class targets the physical development for athletics in gymnastics and other sports. It introduces some tumbling while teaching strength, flexibility and discipline. This is a great option for athletes who may be involved in other sports that are off-season or those wanting a general fitness class to keep active and moving.  It also includes a Ninja course and activities.

Each class is 60-minutes ($81/month*)

Days Times

TUESDAY 3:40-4:40

THURSDAY 3:40-4:40

SATURDAY (AM) 10:15-11:15 (Ages 5-7) / 11:30-12:30 ( Ages 8 and Up )

Pre-Cheer

The Recreational Cheer class is an introduction to cheerleading. The students will learn movements, jumps, stunts, and tumbling - all related to cheerleading. This class will prepare them for a future in cheerleading in a school or competitive setting. 

Days Times

MONDAY 4:50-5:50 (60 min - $81*)

WEDNESDAY 6:00-7:30 (90 min -$119 )

*$95 if paid AFTER THE 5TH OF EACH MONTH. Your child will be removed if not paid by the 15th of each month.