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Girls' Competitive Team

Magnitude 10.0 Gymnastics

PRE-TEAM:        (5 hours weekly)   

*Call for practice days & times (615-883-5166)

 

Our Pre-Team program is for aspiring athletes who are interested in working towards competitive gymnastics.  Participants in this program must be evaluated and are chosen based on a formula outlined by USA Gymnastics.  Our program consists of two groups:  Magpies & Charlie’s Angels.  Participants are grouped based on skill level and both programs emphasize strength, flexibility and proper skill execution in preparation for competition.  Members of Charlie’s Angels will compete in novice level exhibitions.  Both programs are by invitation only and are based on evaluation results determined by the head team & pre-team coaches. 

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TEAM:

 

*Call for practice days & times (615-883-5166)

 

 

*All pre-team & team programs are by invitation only

  

COMPETITION EVENTS:

Vault

Gymnasts sprint down a 25 meter (about 82 feet) runway, leap onto a springboard and onto the vaulting apparatus in a straight body position, touching the vault with their hands and pushing off of it. Beginners will often be upright; more advanced gymnasts will push off from a handstand position. The postflight may include one or multiple saltos and twists.  In 2001, the traditional vault was replaced by the new vaulting table. The new apparatus is more stable & longer than the old, giving gymnasts a larger blocking surface.

Uneven Bars

On the uneven bars the gymnast navigates a set of bars set at different heights to perform swinging, circling, transitional and release moves, as well as handstands. The gymnast must use the entire bar to receive a high score.

Balance Beam

The gymnast performs a choreographed routine from 70 to 90 seconds in length consisting of leaps, acrobatic skills, turns and dance elements on a padded spring beam about 4 feet high, 16 feet long, and 4 inches wide. The event requires, in particular, balance and flexibility.

Floor

Gymnasts perform, to instrumental music, a choreographed exercise 85 to 95 seconds in length.  The routines consist of tumbling passes and a series of jumps, dance elements, and turns on a carpeted, springed floor 40 feet × 40 feet. All four sides should be used to earn the maximum score. Gymnasts cannot step outside the white line.

 

Magnitude 10.0 Gymnastics...

'It's an Attitude...Can YOU feel it?'